Meet the team
My background in Science has given me a greater understanding of mobility work, which I place high emphasis on when working with clients. The aim being to improve the clients mobility, not only improving their quality of life but ensuring they reach their full exercise potential. During a one to one personalised session, we will work out what kind of training is best for you and what you hope to achieve from your sessions.
Shaun
Luisa
In 2017 I made the life changing decision to change my eating habits and go to the gym. In 2 years I lost 9 stone and dropped 8 dress sizes. I was amazed that I'd actually achieved this just by going to the gym once a week and managing my calories. My confidence, self-esteem and phyical/mental wellbeing has improved dramatically and I would love the opportunity to pass that onto you.