FULLY PRIVATE GYM - HIGHEST RATED INDEPENDENT PT IN LEICESTER - REAL PEOPLE, REAL RESULTS
Hey I'm Shaun, I started Optimum Fitness in 2016 after being truly passionate about fitness for almost 2 decades. We are a family ran studio made up of myself and my sister Luisa. What we do here is simple and effective with no gimmicks and everyone who walks through our door is treated as family. We are so proud to say that every single one of our 50 plus google reviews is 5 STAR as it confirms that our passion and dedication has been recognised and extended to all of our clients. We will be tough to make sure you 100% reach your goal but we will also treat you with dignity, kindness and respect whilst providing a completely judgement free environment. When we say private gym, we mean it. Only 1 trainer occupies the studio at one time so if you are someone who struggles with exercising infront of people OFL is the place for you. Make sure to take advantage of our offer of a FREE Consultation, Hope to see you soon.
Services we offer
1-1 Personal training
Your initial free success session will involve us tailoring your training plan to your specific goals. During your sessions the gym is entirely yours as only one trainer occupies the space at one time.
We place high emphasis on mobility work to ensure clients have the best range or motion for exercise to prevent injury. Diet help and check in is also included at no extra cost.
Clients are welcome to bring a friend along to their session or even create their own small group. We also offer discounted group sessions for businesses so please get in touch for more information.
Luisa and Shaun are both qualified sports massage therapists, sports massage is incredibly beneficial for the following reasons:
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Speeds up recovery
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Reduces pain
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helps to increase flexibility
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improve heart rate and blood pressure
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great for the lymphatic system
We also provide cupping therapy:
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Reduces inflammation
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Encourages tissue to release toxins
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Helps to relieve anxiety
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Helps to improve blood flow